The Secrets of the Lemonade Diet Recipe.

by Paul Crocker

You've probably heard of the lemonade diet recipe or lemon juice diet, it's the diet that they use in hollywood to lose weight fast and still have a lot of energy. This diet has been around in one form or another for over 50yrs. because it works. Here are some secrets that you should know about why this could work for you.
If you want fast weight loss then you want this program. This diet will help you to lose between 10-20 lbs. of weight in just 10 days. The program is not about joining meetings for weeks or months, counting calories or eating the special food. You mix up the lemonade and drink it through the whole program, pretty simple. At the end of the 10 days you have lost weight and the real secret is that you are actually healthier then you were when you started.

Here is the lemonade diet recipe that I have used:
I make it up in 1qt. canning jars because there are ounce lines on the side of the jar. 3 oz. of fresh squeezed lemon juice, 3 oz. of grade B maple syrup, 1/8 teaspoon of cayenne pepper. Then fill the jar up to the 32 oz. line with spring water. You can drink as much of the lemonade as you want but you must drink 3qts. of the mixture everyday.

There is also a salt water flush that you drink in the morning before you start the lemonade that will flush out your digestive system. You can use Smooth Move tea either with or instead of the salt water flush. The flush works great but is not for everyone. The flush is: 2 teaspoons of Sea Salt in 32 oz. of room temperature spring water, you can add some lemon juice to make it taste better.

One of the secrets of this lemonade cleansing diet is that lemon juice is a very good natural internal cleansing agent. While you are losing weight the lemon juice is cleaning your kidneys and gall bladder of harmful toxins that have been stored there. Your digestive system is also being restored in ways that create more energy in your body and lets your body fight disease much better then it has in years.

The mastercleanse that I have just described will let you lose weight fast and also make you healthier then you've been in years, all in 10 days not weeks or months of struggling. Now you will be able to wear your favorite summer clothes and they will fit like they did when you bought them. This program is not easy but it comes down to 10 days to results and feeling great or struggling for weeks or months to get that same amount of weight loss without as much health benefit. Do some research and see if it's for you, take some action and get started towards your goals.